OUR MISSION
Peak Performance
We are "rooted" in the heart of our rural community, Peak Performance Gym is more than just a facility to us. It is a community hub. We foster a culture of lifelong fitness where every member is empowered to reach their goals.
We are Moving!
to Preston, MO
Follow along on Facebook as we build a brand new facility just 8 minutes north of our current facility.
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We will still be located on 65 highway!
Real People. Real Results.Â
Peak Performance is a place that feels like home, with women who you are able to have your best and worst days with and are always encouraging. Ally and Chris opening the gym and these classes made me stay consistent and build a regimen that shows my kids being healthy and putting time for yourself an hour a day is okay and makes me better!! Love this place and this amazing community of women!
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-Ashlee, 33
Member since 2025
At first, I told myself I would NEVER do workout classes. They reminded me way too much of high school workouts, and I just knew I would hate it. But eventually I sucked it up, walked in, and gave it a chance. And somehow, I absolutely fell in love with it.
There’s something about working out alongside a group of women who are all in completely different phases of life. We all have different things going on, different struggles, different reasons for being there—and it has been so inspiring to me.
I didn’t realize how much I needed something that was just for me. The gym has become so much more than trying to lose weight or change how I look. It’s where I go to clear my head. It’s where I’ve gotten stronger, physically and mentally. And honestly, it’s helped me start finding pieces of myself again that I didn’t even realize I had lost.
There are plenty of days I don’t want to go, but I have never once regretted showing up. I’m slowly learning that sometimes you have to stop putting yourself last.
Choose you. Even when it’s hard.
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-Kirsti, 35
Member since 2025
I have been attending the women’s weight training class at Peak Performance for the past year and a half, and I can honestly say it has been one of the best things I have done for myself. I absolutely love going to class—not only because of the physical results, but for the amazing group of women that go to support one another!
As we get older, maintaining muscle strength becomes so important, and these classes have helped me become stronger than I ever imagined I could be. I have noticed a real difference in my strength, endurance, confidence, and overall fitness. I am proud of what my body can do now, and I know that the strength I am building is an investment in my health and independence for the years ahead.
What makes the class especially meaningful is the positive and supportive atmosphere. There is no judgment, just encouragement. Ally, Ashlee and Lauren are knowledgeable, motivating, and genuinely invested in helping each person become stronger and healthier. The women in the class are encouraging and supportive of one another, which makes showing up something I truly look forward to.
I am so thankful that Peak Performance has these classes. They have become an important part of my life, and I would encourage any woman—at any age or fitness level—to give weight training a try. You may be surprised by just how strong you can become!
-Beccie, 51
Member since 2025
When I began my fitness journey in May 2025, I was out of shape and nervous. I had gotten to a point where I was uncomfortable with the weight I was at and things as simple as sitting cross legged on the floor were hard. I knew I needed a change. I saw the facebook post from Ally about the all women’s workout class and decided to give it a try. It was tough at first, but I slowly fell in love with everything about the class and how it was affecting me. I was seeing changes on the scale, noticing physical differences on my body, and I just felt better. I was getting to reconnect to friends I hadn’t seen or talked to in years while also making new ones. Now, almost a year and a half later, working out is a part of my routine. What started as I want to do this to lose weight has turned into a habit that I thoroughly enjoy and want to continue to do so I can be the strongest, healthiest version of myself. Ally and Peak Performance Gym have changed my life. I will be forever grateful.
-Megan, 35
Member since 2025
Peak Performance Gym has truly become a part of my life. At my age, working out and exercising is more important than ever for my health and this Gym makes it easy to stay consistent. Ally and her exercise classes have been fantastic and a part of what makes PPG so special. If you are looking for a welcoming and supportive environment to focus on your health- no matter your age or fitness level - this is the place to be!
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-Sharon, Age 60